July 2020

You’ve maybe heard a lot about rhythmic gymnastics recently. This beautiful sport integrates dance movements with elements of acrobatics, including the use of ribbons and hoops.   But what is it, and how is it good for your child? It’s also an incredible sport for your child to learn from a young age. The passion for […]

When it comes to being the parent of a rhythmic gymnast, we know that you’re the major support for your child’s well-being. After all, you’re their cheerleader, coach, support network, taxi driver, costumer, scheduler, and general organization maven.   Your support of the art and dance that rhythmic gymnastics involves is legendary, and you make all of

One of the most profound relationships that your child can develop outside of the family is the relationship they have with their coach. While many coaches like to emphasize the number of famous athletes they’ve worked with or the innovation of their coaching methods, these aren’t the things that your child will remember. They will

There’s good news and bad news. The role that you play in your child’s experience of rhythmic gymnastics can make or break their desire to do the work, go to the gym, and actively participate. And yes, it can feel a little overwhelming to realize the impact that you can have over their experiences. Don’t

There’s good news and bad news. The role that you play in your child’s experience of rhythmic gymnastics can make or break their desire to do the work, go to the gym, and actively participate. And yes, it can feel a little overwhelming to realize the impact that you can have over their experiences. Don’t

The first few years of a child’s life is vital to learning important skills. Learning how to talk and walk are the basic skills that many parents focus on, but it’s also an essential time in life to learn other lifelong skills. Enrolling your children when they’re between 3-7 years of age is the best

Rhythmic Gymnastics is not an individualized sport. Athletes may choose to compete individually, especially at higher levels, but, like dance, it is a skill learned in a group. In Rhythmic Gymnastics, you don’t just work hard for yourself, you work hard for the benefit of your team. When children spend time amongst peers that share

Just like school, there is homework that students can take home from each rhythmic gymnastics class to further improve their technique and skills. We aren’t talking about writing essays or doing math questions, but tasks that can be easily implemented into their daily routine!  By incorporating a few of these at home, it can help

Gymnasts are recognized for their ability to perform tricks and tumbles in the air and on the ground. To achieve such feats, rhythmic gymnasts need to be in good physical shape. The top components required to be a successful gymnast are also the building blocks for being good at other sports. Agility is essential in

We know that rhythmic gymnastics can significantly improve a child’s physical abilities, but did you know that it also improves cognitive function? Studies have shown that rhythmic gymnastics can increase brain efficiency, concentration, right brain development, and a better brain-body connection.  It’s best for your children to start building these functionalities between the ages of