HOW RHYTHMIC GYMNASTICS IMPROVES COGNITIVE FUNCTION
We know that rhythmic gymnastics can significantly improve a child’s physical abilities, but did you know that it also improves cognitive function? Studies have shown that rhythmic gymnastics can increase brain efficiency, concentration, right brain development, and a better brain-body connection. It’s best for your children to start building these functionalities between the ages of […]
5 LIFE SKILLS GYMNASTS LEARN ON THE MAT!
It’s not surprising that the sport of Rhythmic Gymnastics encourages young athletes to be good team players and to live a healthy and active lifestyle. Gymnasts also work at mastering the sport’s physical skill set, which is excellent for coordination and core strength. What is often overlooked is that the sport of Rhythmic Gymnastics both […]
