Erika

5 THINGS ONLY THE MOTHER OF A RHYTHMIC GYMNAST WILL UNDERSTAND

When it comes to being the parent of a rhythmic gymnast, we know that you’re the major support for your child’s well-being. After all, you’re their cheerleader, coach, support network, taxi driver, costumer, scheduler, and general organization maven.   Your support of the art and dance that rhythmic gymnastics involves is legendary, and you make all of …

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5 WAYS TO SPOT A GREAT RHYTHMIC GYMNASTICS COACH

One of the most profound relationships that your child can develop outside of the family is the relationship they have with their coach. While many coaches like to emphasize the number of famous athletes they’ve worked with or the innovation of their coaching methods, these aren’t the things that your child will remember. They will …

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4 WAYS RHYTHMIC GYMNASTICS CAN GIVE CHILDREN A HEAD START IN LIFE

The first few years of a child’s life is vital to learning important skills. Learning how to talk and walk are the basic skills that many parents focus on, but it’s also an essential time in life to learn other lifelong skills. Enrolling your children when they’re between 3-7 years of age is the best …

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RHYTHMIC GYMNASTICS BUILDS LASTING FRIENDSHIPS AND TEAMWORK SKILLS

Rhythmic Gymnastics is not an individualized sport. Athletes may choose to compete individually, especially at higher levels, but, like dance, it is a skill learned in a group. In Rhythmic Gymnastics, you don’t just work hard for yourself, you work hard for the benefit of your team. When children spend time amongst peers that share …

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RHYTHMIC GYMNASTICS CREATES BETTER ATHLETES IN ANY SPORT

Gymnasts are recognized for their ability to perform tricks and tumbles in the air and on the ground. To achieve such feats, rhythmic gymnasts need to be in good physical shape. The top components required to be a successful gymnast are also the building blocks for being good at other sports. Agility is essential in …

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HOW RHYTHMIC GYMNASTICS IMPROVES COGNITIVE FUNCTION

We know that rhythmic gymnastics can significantly improve a child’s physical abilities, but did you know that it also improves cognitive function? Studies have shown that rhythmic gymnastics can increase brain efficiency, concentration, right brain development, and a better brain-body connection.  It’s best for your children to start building these functionalities between the ages of …

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